TriPilates is a full service Pilates studio just minutes from Uptown Park Ridge, with plenty of parking behind the building and on the street.
No need to bring a mat, everything you need will be provided. Wear something comfortable that you can move in. Pilates is done in bare feet or socks, if you prefer.
Feel free to sit and observe, and wait for your lesson. We have a small library and the book, Return To Life, by Joseph Pilates, is for sale.
Be sure to use our NEW ONLINE SCHEDULING or leave a message at the studio at (847)698-6338 to sign up. 48 hours notice in the event of cancellation for a private lesson, 24 hours notice for group classes to avoid cancellation fee or it will be deducted from your package. Click here to see our cancellation policy.
It is suggested to practice 2-3 times a week for optimal results. Bring what you learn to your other activities, your physical therapy, and your sports.
"The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors." Joseph Pilates from his book Return to Life Through Contrology (1945)